Getting Things Done

重要なポイント

• Your head is for having ideas, not for storing them; write everything down
• Capture, clarify, organize, reflect and engage form one repeatable system for all commitments
• Ask what the very next physical action is, and vague projects become doable
• Anything under 2 minutes gets done immediately rather than tracked
• A weekly review keeps the system trusted, so your mind can finally relax

このbitの内容

1. 水のように澄んだ心

   Why do you suddenly remember an unpaid bill at 2 in the morning? Because your brain is still carrying it.

2. 気になっていることをすべて書き出す

   The first step is collection. Anything that has your attention, big or small, work or personal, gets written down in a small number of in-trays: a notebook, a phone app, a physical tray on your desk.

3. What is the next action

   Now you clarify each item. Allen's key question is deceptively simple: what is the very next physical action?

4. 状況とプロジェクト別に整理する

   Allen organizes actions not by priority but by where you can do them. A list for calls, one for the computer, one for errands, one for the office.

5. 週次レビューでシステムを維持する

   A system is only as good as your trust in it, and trust comes from regular maintenance. Allen's weekly review is the engine.

6. 実践に移す

   This week, sit down with a blank page and write every single thing that has your attention until nothing else comes; give it a full hour. Go through that list and rewrite each entry as a specific next action, doing anything under 2 minutes on the spot.